We have updated the Medical Information page. It now contains information to help runners safely run all the way to the finish line in the Kyoto Marathon. The headings of this additional information include "Protecting Yourself from the Cold" and "10 Recommendations for the Safety of Citizen Marathon Runners." A little over 1 months remain before the Kyoto Marathon. Please make sure you are fully protected against the cold and in your very best condition on the day of the Marathon!